One of our 71 year old E3 Energy Evolved e3 Restore Clients in our Facebook Community had severe fatigue & sleep issues for decades. She also had severe constipation her entire life, among other things. As a result, she has suffered her entire life. She’d sought help from conventional doctors as well as functional doctors, with no positive results to …
Giving Yourself Permission to Rest
This past weekend I took one full Sunday off and completely rested. I didn’t think about work, I didn’t look at work, I didn’t open or respond to emails, customers, my team or partners. I watched three movies, napped with our dogs, and got a glitter blue pedicure plus a greens drink at Nekter Juice Bar and sat relaxing by myself in silence. I …
Why Transformational Healing Begins with Creating Space
I wrote this for you a few months ago, and I’m just getting to share this with you now. It’s a topic of conversation that’s dear to my heart for many reasons related to the steps we need to take in our minds and hearts to become successful at producing greater healing in our lives. At a pivotal crossroads in …
Are Your Food Sensitivities Making You Fat and Tired?
Do you suffer from fatigue, unexplained weight gain, brain fog, sleep disturbances, headaches, digestive problems like gas, bloating, diarrhea or constipation, or even achy joints, regardless of how dialed in you are with your nutrition? I know, the first thing that comes to mind is your thyroid, but maybe it’s something else. Maybe it’s the healthy food you’re eating. By …
Off thyroid medications & lost 40 lbs with no exercise in just weeks to months
Another spirit freed to be who she was naturally designed to be…. Her own e3 Restore Program. Here is a lovely gratitude note from our e3 Restore Member Heather O. sharing her story and results from working under our direction on her custom e3 Restore Program we designed for her unique bodies natural restoration needs. “Besides my weight gain over …
Is your morning coffee helping your thyroid?
Coffee. A go-to favorite morning routine or to warm your body on chilly winter and fall day. Not to mention, with fall here the Pumpkin Spice movement is well underway! So that leads me to this question..are you one of the 150 million Americans who drinks coffee? I’m not going to lie, I enjoy a nice cup of organic …
Water, How It May Improve Or Hinder Your Thyroid Restoration
Next to oxygen, water is the most essential substance for human life. This should not be surprising since over 70% of the earth’s surface is covered by water, and near the same percentage of the human body is comprised of it. How much water do you drink per day? Not coffee or juice, but plain water. Ideally, that number should be …
Why You Won’t Heal Your Thyroid & Fatigue With a Few Supplements
Do you know somebody who’s taking six, eight, or ten different medications? I know people who fit this description, and it frustrates us to no end. When you ask them what they’re for, they respond, “Well, this is my thyroid med, this is to lower my cholesterol, this is for my joint pain, this one’s to help me sleep, this is …
Husbands: What You Need To Know When Your Wife Has Thyroid Disease
“To have and to hold from this day forward, for better or for worse, for richer, for poorer, in sickness and in health, to love and to cherish; from this day forward until death do us part.” These were the vows Heather and I took over eight years ago when we united in marriage. “In sickness and in health” stand …
22lbs lost in 8 weeks with no exercise & more energy than in YEARS
Paula’s 8 week E3 Restore Transformation Meet Paula E3 Energy Evolved Private “e3 Restore” Member. “I tried every diet in the book. I have eaten pretty clean for close to ten years…. High fat, low fat, low carb, paleo, zone are among just a few. Nothing seemed to work and if it did it was very short term.” Finally on her e3 …
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