i am overwhelmed

I am Overwhelmed with Joy

I’m overwhelmed with tears of gratitude for what’s just days ahead as we begin 2020… IN 2️⃣ weeks… this January, I’ll be in Mexico with my beloved, resting our souls for a BIG year ahead & planning our 1st ever E3 Energy Evolved retreat for the restoration of tired souls seeking greater thyroid, autoimmune & fatigue healing … IN 5️⃣ weeks… this February, I’m graduating as …

Common Dilemmas With Parasite Testing and Your Thyroid

Common Dilemmas With Parasite Testing and Your Thyroid

Has your practitioner performed a stool test on you with parasite testing, or looking for fungal or bacterial infections, which have come back negative, yet you still suffer from any of the following symptoms? Fatigue Mental fog/memory loss Headaches Insomnia Diarrhea Constipation IBS/IBD Gas or bloating Poor digestion or malabsorption Allergies Muscle/Joint pain Skin abnormalities, sores or dermatitis There’s a …

Off thyroid medications & lost 40 lbs with no exercise in just weeks to months

 Another spirit freed to be who she was naturally designed to be…. Her own e3 Restore Program. Here is a lovely gratitude note from our e3 Restore Member Heather O. sharing her story and results from working under our direction on her custom e3 Restore Program we designed for her unique bodies natural restoration needs. “Besides my weight gain over …

Diving Into The Dairy Debate: Is Dairy Good or Bad For You?

Diving Into The Dairy Debate: Is Dairy Good or Bad For You?

For years, our homes have been pumped full of misleading information regarding our “need” for milk and dairy by the dairy industry, their lobbyists, the federal government, and the food pyramid. “Milk, it does the body good” is what they’ve told us – but does it really? The human race is the only species on this planet that drinks milk …

Hypothyroidism & Hashimoto’s: Secondary Conditions

Hypothyroidism & Hashimoto’s: Secondary Conditions

Tips for keeping your thyroid gland, the primary gland controlling metabolic rate within the body, in optimal health. Physical and mental fatigue, depression, poor exercise recovery and wound healing, dry skin, loss of hair, constipation, weight gain and prone to infections; all symptoms of hypothyroidism.  The thyroid gland is the primary gland controlling metabolic rate within the body; cellular metabolism.  …

Why you need to know your limits for a healthy thyroid

Why you need to know your limits for a healthy thyroid

I was supposed to be getting off a plane right now for an important business trip. Sometimes we need to choose making space for our body & health over other things in life. I really truly have felt at my upper limits for a while now in some ways with everything on my plate for our e3 Energy Evolved members, …

Understanding food elimination diets & when you need one

Understanding food elimination diets & when you need one

When our bodies are out of balance internally & need our help to heal nutritionally to restore health & well-being, often we have to run clinical lab tests to identify what things we are internally over reacting to, and go on a temporary food elimination program, as one of many parts of our healing process. A food elimination diet is …

5 Types Of Professionals That Reverse Metabolic Damage

5 Types Of Professionals That Reverse Metabolic Damage

Is it just us, or does anyone us find it highly ironic that “metabolic damage” is becoming this ridiculously HUGE marketing trend now in the fitness/coaching industry online and on forums, and some of the same d*mn coaches and fitness professionals who cause metabolic damage in their athletes, are now scrambling to claim they can help athletes naturally correct it? …