The Healthy Heart Show with Dr. Jack Wolfson asked e3 Energy Evolved co-founders, Heather and Damian Dubé, to join the show and dive deeply into telling the story of their personal origins and how their work in energetic optimization began.
![[Podcast] - The Powerful Combination of Physical and Energetic Thyroid Healing](https://e3energyevolved.com/wp-content/uploads/2019/05/57403911_2928025053881875_191735135459082240_n-862x440.jpg)
Are Your Life Choices Creating Vibrant Energy In Your Body?
There are more aspects to creating health energetically in the human body than just movement and nutrition. Are you living with integrity? You could be consuming an amazing nutrient-dense food profile, and still not absorbing the nutrients properly in the gut if you’re stressed, if you’re moving too much or multi-tasking while you’re eating, if you’re not masticating your food …
Less Fitness Means More Fat Loss
Aren’t we funny how we assume if we’re not getting the natural fat loss results we want, we must not be doing enough fitness, so we’ll just do more? And when the fat loss results still don’t come, we get frustrated and move from “I’ll do more” to “why I am bothering” & stop altogether, stumping our ability to progress. Where …
