Below you'll find a list of all posts that have been categorized as “Science”
On the heels of my last post about energetically attracting what is yours.. It’s my great joy to share BIG NEWS 💓 …we are welcoming a new era for our e3 Energy Evolved offerings and community. Our new office, yoga & retreat center We are opening an E3 Energy Evolved office in Scottsdale at Shantiful, at the base of the gorgeous PHOENIX (rising) mountains ⛰! We …
Many think of the new year as a time to begin again. But Mother Earth gives us four spectacular chances for balance and renewal: one each season. The autumnal equinox brings with it a time of transition; this time is for quieting the senses, balancing the mind and body, and turning inward to prepare for a season of reflection that …
No one can argue that the technological advances this country has seen over the past century are anything short of remarkable. Several decades ago, you’d be deemed as a witch if you said you were able to, in the middle of the Mojave desert, make a phone call, watch the NCAA basketball tournament, send someone a quick note, pay your …
On May 4, 2017 we were honored to be featured on the national lifestyle TV show, The List. We had an absolute blast sharing our knowledge and hope that more people can see how what they eat truly affects how they feel! Have you ever received a box of chocolates for Valentine’s Day? How romantic, right? But did you know …
Last Tuesday night we got an email: “We’d like you to contribute on a nutrition segment for a National TV show tomorrow”!! Less than 24 hours later we are filming for the news magazine TV show The List with hilarious Emmy-nominated hostess & comedian Teresa Strasser on a VERY fun *taboo* nutrition topic related to female & male hormonal wellness, perfect for …
Do you suffer from fatigue, unexplained weight gain, brain fog, sleep disturbances, headaches, digestive problems like gas, bloating, diarrhea or constipation, or even achy joints, regardless of how dialed in you are with your nutrition? I know, the first thing that comes to mind is your thyroid, but maybe it’s something else. Maybe it’s the healthy food you’re eating. By …
Are you one of the nearly 30 million Americans suffering from thyroid disease? If so, how were you diagnosed? Did your doctor run a thyroid panel and determine your TSH was elevated? Or did your thyroid results come back “normal”, yet you suffer from some, or many of the hypothyroid symptoms like fatigue, constipation or other digestive issues, cold hands, …
Has your practitioner performed a stool test on you with parasite testing, or looking for fungal or bacterial infections, which have come back negative, yet you still suffer from any of the following symptoms? Fatigue Mental fog/memory loss Headaches Insomnia Diarrhea Constipation IBS/IBD Gas or bloating Poor digestion or malabsorption Allergies Muscle/Joint pain Skin abnormalities, sores or dermatitis There’s a …
Are you tired all the time, lack the energy or motivation to do things you once loved? Are you constantly trying to power through your day to get done all that needs to happen? Is your mind always racing, yet your mental focus and clarity are suffering? Do you suffer from digestive issues like constipation, diarrhea, gas or bloating, have …
While eating breakfast the other morning, I was watching the local Fox morning show. They regularly feature a doctor from the Fox Medical Team, providing their viewers with “medical research” and “recommendations.” Because it was the first Monday of the new year, the topic was “New Year’s Resolutions,” and how to lose weight post-holiday. The featured doctor started by saying …
