The Healthy Heart Show with Dr. Jack Wolfson asked e3 Energy Evolved co-founders, Heather and Damian Dubé, to join the show and dive deeply into telling the story of their personal origins and how their work in energetic optimization began.
How Hashimoto’s forever changed my Mother’s Day
When we start accepting what we “feel” (gut) as primary truth, over what we “think” (brain) as secondary – intuition over mind – we heal.
Giving Yourself Permission to Rest
This past weekend I took one full Sunday off and completely rested. I didn’t think about work, I didn’t look at work, I didn’t open or respond to emails, customers, my team or partners. I watched three movies, napped with our dogs, and got a glitter blue pedicure plus a greens drink at Nekter Juice Bar and sat relaxing by myself in silence. I …
Why Transformational Healing Begins with Creating Space
I wrote this for you a few months ago, and I’m just getting to share this with you now. It’s a topic of conversation that’s dear to my heart for many reasons related to the steps we need to take in our minds and hearts to become successful at producing greater healing in our lives. At a pivotal crossroads in …
e3 Energy Evolved on “The List”!
On May 4, 2017 we were honored to be featured on the national lifestyle TV show, The List. We had an absolute blast sharing our knowledge and hope that more people can see how what they eat truly affects how they feel! Have you ever received a box of chocolates for Valentine’s Day? How romantic, right? But did you know …
Watch e3 Energy Evolved on “The List” TV Show May 4
Last Tuesday night we got an email: “We’d like you to contribute on a nutrition segment for a National TV show tomorrow”!! Less than 24 hours later we are filming for the news magazine TV show The List with hilarious Emmy-nominated hostess & comedian Teresa Strasser on a VERY fun *taboo* nutrition topic related to female & male hormonal wellness, perfect for …
Are Your Food Sensitivities Making You Fat and Tired?
Do you suffer from fatigue, unexplained weight gain, brain fog, sleep disturbances, headaches, digestive problems like gas, bloating, diarrhea or constipation, or even achy joints, regardless of how dialed in you are with your nutrition? I know, the first thing that comes to mind is your thyroid, but maybe it’s something else. Maybe it’s the healthy food you’re eating. By …
How This Hormone May Be Leading to Your Thyroid Disease
Are you one of the nearly 30 million Americans suffering from thyroid disease? If so, how were you diagnosed? Did your doctor run a thyroid panel and determine your TSH was elevated? Or did your thyroid results come back “normal”, yet you suffer from some, or many of the hypothyroid symptoms like fatigue, constipation or other digestive issues, cold hands, …
Common Dilemmas With Parasite Testing and Your Thyroid
Has your practitioner performed a stool test on you with parasite testing, or looking for fungal or bacterial infections, which have come back negative, yet you still suffer from any of the following symptoms? Fatigue Mental fog/memory loss Headaches Insomnia Diarrhea Constipation IBS/IBD Gas or bloating Poor digestion or malabsorption Allergies Muscle/Joint pain Skin abnormalities, sores or dermatitis There’s a …
Is Your Body at War with Itself?
Are you tired all the time, lack the energy or motivation to do things you once loved? Are you constantly trying to power through your day to get done all that needs to happen? Is your mind always racing, yet your mental focus and clarity are suffering? Do you suffer from digestive issues like constipation, diarrhea, gas or bloating, have …