i am overwhelmed

I am Overwhelmed with Joy

I’m overwhelmed with tears of gratitude for what’s just days ahead as we begin 2020… IN 2️⃣ weeks… this January, I’ll be in Mexico with my beloved, resting our souls for a BIG year ahead & planning our 1st ever E3 Energy Evolved retreat for restoration of tired souls seeking greater thyroid, autoimmune & fatigue healing … IN 5️⃣ weeks… this February, I’m graduating as an …

i am overwhelmed

A Walk Down Memory Lane

When I applied and got my first marketing & events agency job as an Account Coordinator in Northern NJ, …Totowa, NJ to be exact 30 mins or so outside NYC.. …the second most expensive & highest job salary county in the nation.. after college in 1998, with a degree in Psychology and Visual Art from an excellent & expensive private …

i am overwhelmed

I am Overwhelmed

“And suddenly you know, it’s time to start something new and trust the MAGIC of new beginnings.” – M. Eckhart Reflecting on this last decade, I AM overwhelmed with AWE, of what’s transpired in our lives. Our path unfolded in unexpected powerful ways through faith, intuition, work ethic, & fearlessness, Today, we’re reborn in ways we’d never ever expected, a …

Heather Dubé, heatherdube, e3 Energy Evolved, self-love notes, self-love, Hashimoto's healer, Functional Nutritionist, Mind-body Psychology Practitioner, National Level Figure Athlete, hashimoto's disease, autoimmune illness, chronic fatigue syndrome

I AM love

Love 💗💗💗 .. It’s not something we can claim with our mind, or our words, with concepts or thoughts, or blogs or posts, It’s not something we can inauthentically feign, It’s a vibration, …an energy we become, Those who ARE it, and IN it, KNOW (feel) its truth. And, when we are in the soulful presence of beings that truly embody love, …

Heather Dubé, heatherdube, e3 Energy Evolved, self-love notes, self-love, Hashimoto's healer, Functional Nutritionist, Mind-body Psychology Practitioner, National Level Figure Athlete, hashimoto's disease, autoimmune illness, chronic fatigue syndrome

Spiritual Reflection: Reconnecting With A Spiritual Source

This is spiritual reflection on the way life in the U.S. has shifted over the past 4.5 decades. People simply are not thinking holistically big enough yet, which is typically the case in all things. In our history, our morality and our value for human life has always been something we’ve found through knowing our spiritual source that gifted us …

Heather Dubé, heatherdube, e3 Energy Evolved, self-love notes, self-love, Hashimoto's healer, Functional Nutritionist, Mind-body Psychology Practitioner, National Level Figure Athlete, hashimoto's disease, autoimmune illness, chronic fatigue syndrome

Giving Yourself Permission to Rest

This past weekend I took one full Sunday off and completely rested. I didn’t think about work, I didn’t look at work, I didn’t open or respond to emails, customers, my team or partners. I watched three movies, napped with our dogs, and got a glitter blue pedicure plus a greens drink at Nekter Juice Bar and sat relaxing by myself in silence. I …

Heather Dubé, heatherdube, e3 Energy Evolved, self-love notes, self-love, Hashimoto's healer, Functional Nutritionist, Mind-body Psychology Practitioner, National Level Figure Athlete, hashimoto's disease, autoimmune illness, chronic fatigue syndrome

Why Transformational Healing Begins with Creating Space

I wrote this for you a few months ago, and I’m just getting to share this with you now.  It’s a topic of conversation that’s dear to my heart for many reasons related to the steps we need to take in our minds and hearts to become successful at producing greater healing in our lives. At a pivotal crossroads in …

Is Your Body at War with Itself?

Are you tired all the time, lack the energy or motivation to do things you once loved? Are you constantly trying to power through your day to get done all that needs to happen?  Is your mind always racing, yet your mental focus and clarity are suffering? Do you suffer from digestive issues like constipation, diarrhea, gas or bloating, have …