I’m overwhelmed with tears of gratitude for what’s just days ahead as we begin 2020… IN 2️⃣ weeks… this January, I’ll be in Mexico with my beloved, resting our souls for a BIG year ahead & planning our 1st ever E3 Energy Evolved retreat for the restoration of tired souls seeking greater thyroid, autoimmune & fatigue healing … IN 5️⃣ weeks… this February, I’m graduating as …
Fighting for your thyroid & fatigue healing
I used to fight for people’s restoration when they’d come to us for leadership and be at their decision point. I don’t anymore. Because the truth is you are the Conscious Creator of your life. The truth is you are getting and living exactly what you are choosing, in every millisecond of your life, at every choice point… we create …
Restoration Milestone: Ken Kotch at 49 years old
I received a reassessment from one of our E3 Energy Evolved e3 Restore clients, and WOW, he’s owning his energy ⚡️⚡️⚡️… Wanted to share these results with you… 49-year-old male suffers from lupus, fatigue/energy issues, digestive/stomach issues. After only 5 weeks on his bio-individualized functional nutrition 🥦 program, and only 2 weeks of being fully ramped up, he’s… Down 3 …
I am Overwhelmed
“And suddenly you know, it’s time to start something new and trust the MAGIC of new beginnings.” – M. Eckhart Reflecting on this last decade, I AM overwhelmed with AWE, of what’s transpired in our lives. Our path unfolded in unexpected powerful ways through faith, intuition, work ethic, & fearlessness, Today, we’re reborn in ways we’d never ever expected, a …
Welcoming a New Era For Our e3 Energy Evolved Family
On the heels of my last post about energetically attracting what is yours.. It’s my great joy to share BIG NEWS 💓 …we are welcoming a new era for our e3 Energy Evolved offerings and community. Our new office, yoga & retreat center We are opening an E3 Energy Evolved office in Scottsdale at Shantiful, at the base of the gorgeous PHOENIX (rising) mountains ⛰! We …
Off the Grid: Disconnect to Reconnect
My Sag Rising reading yesterday was “I trust myself to lead from a place of Love” …time to reconnect .. how perfect as I pack today to leave tomorrow on an “off the grid” retreat into nature, silence and further Energy Medicine study with my spiritual family to magnify the vibration of love. I won’t be “connected” to tech for …
Spiritual Reflection: Reconnecting With A Spiritual Source
This is a spiritual reflection on the way life in the U.S. has shifted over the past 4.5 decades. People simply are not thinking holistically big enough yet, which is typically the case in all things. In our history, our morality and our value for human life has always been something we’ve found through knowing our spiritual source that gifted …
Giving Yourself Permission to Rest
This past weekend I took one full Sunday off and completely rested. I didn’t think about work, I didn’t look at work, I didn’t open or respond to emails, customers, my team or partners. I watched three movies, napped with our dogs, and got a glitter blue pedicure plus a greens drink at Nekter Juice Bar and sat relaxing by myself in silence. I …
[Podcast] – How to Reclaim your Metabolism and Finally Lose Weight
In this video, we talk with Ben Brown of BSL Nutrition about our unique approach to individualized healing and metabolic health enhancement. How to Reclaim your Metabolism and Finally Lose Weight? What You’ll Learn In This Interview (1 hour) Hear about Heather’s experience of suffering from Hashimoto’s disease and how her natural healing journey was the catalyst for the e3 …
Why Transformational Healing Begins with Creating Space
I wrote this for you a few months ago, and I’m just getting to share this with you now. It’s a topic of conversation that’s dear to my heart for many reasons related to the steps we need to take in our minds and hearts to become successful at producing greater healing in our lives. At a pivotal crossroads in …
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