Seek “spiritual medicine”. Divinity is in everything. My Father’s birthday is on 8/10 during Lion’s gate portal. My Step-Father who I grew up with left his body on 8/10 9 yrs ago during Lion’s Gate Portal astrologically. ⚡ Despite the grief of losing him when I was 35, there is so much divinity in the timing. He was a deeply …
Spiritual Reflection: Reconnecting With A Spiritual Source
This is a spiritual reflection on the way life in the U.S. has shifted over the past 4.5 decades. People simply are not thinking holistically big enough yet, which is typically the case in all things. In our history, our morality and our value for human life has always been something we’ve found through knowing our spiritual source that gifted …
Quiet Balance: The Ayurvedic Simplicity of Fall
Many think of the new year as a time to begin again. But Mother Earth gives us four spectacular chances for balance and renewal: one each season. The autumnal equinox brings with it a time of transition; this time is for quieting the senses, balancing the mind and body, and turning inward to prepare for a season of reflection that …
EMFs: The Invisible Energy Pollutant Keeping You Sick & Fatigued
No one can argue that the technological advances this country has seen over the past century are anything short of remarkable. Several decades ago, you’d be deemed as a witch if you said you were able to, in the middle of the Mojave desert, make a phone call, watch the NCAA basketball tournament, send someone a quick note, pay your …
Two Weeks, Zero Exercise, Seven Pound Weight Loss
I wanted to celebrate our new patient’s immediate restoration results! In just two weeks, Kristal has experienced seven pounds of weight loss while resting (no movement or exercise), and working on fatigue reversal, appetite restoration, and digestion correction. Many things to to celebrate. She came to us as an airline stewardess with: Constant fatigue Inability to regulate energy or digestion …
Giving Yourself Permission to Rest
This past weekend I took one full Sunday off and completely rested. I didn’t think about work, I didn’t look at work, I didn’t open or respond to emails, customers, my team or partners. I watched three movies, napped with our dogs, and got a glitter blue pedicure plus a greens drink at Nekter Juice Bar and sat relaxing by myself in silence. I …
How to Be More Mindful in a Mindless World
A blaring alarm wakes us early – always too early. We hurry through the morning getting ready for work or getting kids ready for school. Our days are filled with meetings, supervisors and coworkers needing project tasks done, all of this with the undercurrent of emails, texts and endless sitting at a desk before a screen. Then after an already …
Why Transformational Healing Begins with Creating Space
I wrote this for you a few months ago, and I’m just getting to share this with you now. It’s a topic of conversation that’s dear to my heart for many reasons related to the steps we need to take in our minds and hearts to become successful at producing greater healing in our lives. At a pivotal crossroads in …
e3 Energy Evolved on “The List”!
On May 4, 2017 we were honored to be featured on the national lifestyle TV show, The List. We had an absolute blast sharing our knowledge and hope that more people can see how what they eat truly affects how they feel! Have you ever received a box of chocolates for Valentine’s Day? How romantic, right? But did you know …
Watch e3 Energy Evolved on “The List” TV Show May 4
Last Tuesday night we got an email: “We’d like you to contribute on a nutrition segment for a National TV show tomorrow”!! Less than 24 hours later we are filming for the news magazine TV show The List with hilarious Emmy-nominated hostess & comedian Teresa Strasser on a VERY fun *taboo* nutrition topic related to female & male hormonal wellness, perfect for …