Below you'll find a list of all posts that have been tagged as “functional nutritionist”
![[Podcast] - How to Reclaim your Metabolism and Finally Lose Weight](https://e3energyevolved.com/wp-content/uploads/2017/07/BSL-screenshot-966x509.png)
In this video, we talk with Ben Brown of BSL Nutrition about our unique approach to individualized healing and metabolic health enhancement. How to Reclaim your Metabolism and Finally Lose Weight? What You’ll Learn In This Interview (1 hour) Hear about Heather’s experience of suffering from Hashimoto’s disease and how her natural healing journey was the catalyst for the e3 …
Do you suffer from fatigue, unexplained weight gain, brain fog, sleep disturbances, headaches, digestive problems like gas, bloating, diarrhea or constipation, or even achy joints, regardless of how dialed in you are with your nutrition? I know, the first thing that comes to mind is your thyroid, but maybe it’s something else. Maybe it’s the healthy food you’re eating. By …
Do you know somebody who’s taking six, eight, or ten different medications? I know people who fit this description, and it frustrates us to no end. When you ask them what they’re for, they respond, “Well, this is my thyroid med, this is to lower my cholesterol, this is for my joint pain, this one’s to help me sleep, this is …
Before Heather was diagnosed with Hashimoto’s and we began to learn and understand nutrition at an entirely different level, we, like so many others, would purchase our supplements at Costco, Walmart, GNC and the Vitamin Shoppe (Amazon wasn’t as prevalent in 2008 as it is today, otherwise we would have likely purchased from there as well). Why? Because they were …
Sometimes the universe takes you places you never planned to go, but your heart finds a peace there you never expected, and you fall in love anyway. In 2009, while still working on my natural thyroid & autoimmune illness restoration, we were forced to leave California to find work for Damian & landed here in Arizona together, not by choice …
“To have and to hold from this day forward, for better or for worse, for richer, for poorer, in sickness and in health, to love and to cherish; from this day forward until death do us part.” These were the vows Heather and I took over eight years ago when we united in marriage. “In sickness and in health” stand …
For years the authorities have told us that we should be consuming a lot of fruits and vegetables. While eating a diet high in fruits and vegetables is better than one consisting of processed, refined and fast foods, as fruits are packed with antioxidants, vitamins and minerals, there are a number of potential health hazards associated with too much fruit …
Everywhere I turn, I run into a woman who has a thyroid issue. Are you that woman? Are you the one who goes to your medical doctor who runs a thyroid panel and says you’re either “within range” with her numbers, or you’re hypothyroid. The doctor then proceeds to prescribe you Synthroid or another synthetic thyroid medication. Heck, you may …
For years, our homes have been pumped full of misleading information regarding our “need” for milk and dairy by the dairy industry, their lobbyists, the federal government, and the food pyramid. “Milk, it does the body good” is what they’ve told us – but does it really? The human race is the only species on this planet that drinks milk …
A primary concept of natural healing and the human body that many aren’t aware of just yet is regeneration; the human body is constantly regenerating itself at a cellular level. When we focus on learning various ways we can support our bodies to better regenerate themselves naturally, we can and often do experience positive shifts in our health. Whether it …
