thyroid, fatigue, chronic fatigue, thyroid disease, adrenal fatigue, chronic fatigue, supplements, clinical nutrition, functional nutrition, functional medicine, natural health, hashimoto's disease, functional nutritionist

Are Your Supplements Helping Or Hurting You?

Before Heather was diagnosed with Hashimoto’s and we began to learn and understand nutrition at an entirely different level, we, like so many others, would purchase our supplements at Costco, Walmart, GNC and the Vitamin Shoppe (Amazon wasn’t as prevalent in 2008 as it is today, otherwise we would have likely purchased from there as well).  Why? Because they were …

thyroid, fatigue, chronic fatigue, thyroid disease, adrenal fatigue, chronic fatigue, supplements, clinical nutrition, functional nutrition, functional medicine, natural health, hashimoto's disease, functional nutritionist

Why You Should Throw Away Your Supplements

I just finished my working on my new article “Common Nutrient Deficiencies” for the May issue of OnFitness Magazine and was enjoying diving back into some of my micronutrient curriculum from Bauman College of Holistic Nutrition & Healing Arts for some of my article. It’s amazing how misunderstood the supplement industry still is. It’s important to understand that you cannot isolate …