Below you'll find a list of all posts that have been categorized as “Nutrition”
I wanted to celebrate our new patient’s immediate restoration results! In just two weeks, Kristal has experienced seven pounds of weight loss while resting (no movement or exercise), and working on fatigue reversal, appetite restoration, and digestion correction. Many things to to celebrate. She came to us as an airline stewardess with: Constant fatigue Inability to regulate energy or digestion …
![[Podcast] - How to Reclaim your Metabolism and Finally Lose Weight](https://e3energyevolved.com/wp-content/uploads/2017/07/BSL-screenshot-966x509.png)
In this video, we talk with Ben Brown of BSL Nutrition about our unique approach to individualized healing and metabolic health enhancement. How to Reclaim your Metabolism and Finally Lose Weight? What You’ll Learn In This Interview (1 hour) Hear about Heather’s experience of suffering from Hashimoto’s disease and how her natural healing journey was the catalyst for the e3 …
On May 4, 2017 we were honored to be featured on the national lifestyle TV show, The List. We had an absolute blast sharing our knowledge and hope that more people can see how what they eat truly affects how they feel! Have you ever received a box of chocolates for Valentine’s Day? How romantic, right? But did you know …
Last Tuesday night we got an email: “We’d like you to contribute on a nutrition segment for a National TV show tomorrow”!! Less than 24 hours later we are filming for the news magazine TV show The List with hilarious Emmy-nominated hostess & comedian Teresa Strasser on a VERY fun *taboo* nutrition topic related to female & male hormonal wellness, perfect for …
Do you suffer from fatigue, unexplained weight gain, brain fog, sleep disturbances, headaches, digestive problems like gas, bloating, diarrhea or constipation, or even achy joints, regardless of how dialed in you are with your nutrition? I know, the first thing that comes to mind is your thyroid, but maybe it’s something else. Maybe it’s the healthy food you’re eating. By …
Are you tired all the time, lack the energy or motivation to do things you once loved? Are you constantly trying to power through your day to get done all that needs to happen? Is your mind always racing, yet your mental focus and clarity are suffering? Do you suffer from digestive issues like constipation, diarrhea, gas or bloating, have …
While eating breakfast the other morning, I was watching the local Fox morning show. They regularly feature a doctor from the Fox Medical Team, providing their viewers with “medical research” and “recommendations.” Because it was the first Monday of the new year, the topic was “New Year’s Resolutions,” and how to lose weight post-holiday. The featured doctor started by saying …
Do you suspect you may be suffering from Leaky Gut, or have you been diagnosed with this syndrome? If the answer to either question is yes, then you likely do. In fact, if you feel unwell often, then the chances are, you have an overly permeable intestinal tract. After all, the gut is the “gateway to good health”. It’s all …
Another spirit freed to be who she was naturally designed to be…. Her own e3 Restore Program. Here is a lovely gratitude note from our e3 Restore Member Heather O. sharing her story and results from working under our direction on her custom e3 Restore Program we designed for her unique bodies natural restoration needs. “Besides my weight gain over …
Coffee. A go-to favorite morning routine or to warm your body on chilly winter and fall day. Not to mention, with fall here the Pumpkin Spice movement is well underway! So that leads me to this question..are you one of the 150 million Americans who drinks coffee? I’m not going to lie, I enjoy a nice cup of organic …
