Below you'll find a list of all posts that have been tagged as “Diet”
We’re approaching two months into the new year, well, I guess it’s not new anymore. How is your resolution working? Have you stuck with it? Are you on your way to reaching your goals? If not, what do you feel is missing or preventing you from attaining those goals? Diet Fortunately/unfortunately, this is a busy time of year for us. …
A primary concept of natural healing and the human body that many aren’t aware of just yet is regeneration; the human body is constantly regenerating itself at a cellular level. When we focus on learning various ways we can support our bodies to better regenerate themselves naturally, we can and often do experience positive shifts in our health. Whether it …
As a functional nutrition practitioner who competes as a natural women’s figure bodybuilding athlete nationally, you see a lot of athletes & professionals telling their clients to use all sorts of calorie-free, fat-free or sugar-free processed food items for caloric reduction as a weight management technique. As someone whose suffered from serious thyroid & adrenal illness, and been healed naturally …
