Why you need to know your limits for a healthy thyroid

Why you need to know your limits for a healthy thyroid

I was supposed to be getting off a plane right now for an important business trip. Sometimes we need to choose making space for our body & health over other things in life. I really truly have felt at my upper limits for a while now in some ways with everything on my plate for our e3 Energy Evolved members, …

Why This New Years Has Me Teary

Dear 2013, You have no idea how long we’ve waited for you. I am overwhelmed to tears knowing you are finally here. Tears of overwhelm, tears of utter exhaustion, tears of joy, tears of peace, tears of pleasure, tears of gratitude for what’s to come in 2013, and the opportunity to give back greatly to others, tears of finally being …