Off thyroid medications & lost 40 lbs with no exercise in just weeks to months

 Another spirit freed to be who she was naturally designed to be.   Here is a lovely gratitude note from our e3 Restore Member Heather O. sharing her story and results from working under our direction on her custom e3 Restore Program we designed for her unique bodies natural restoration needs.   “Besides my weight gain over the last 14 …

new years resolution, diets, nutrition, weight loss, wellness

Why You Need a Plan to Achieve Your New Years Resolutions

Well, it’s that time of year again, January the start of the new year.  A time when we all look back on the previous twelve months and think to ourselves, “Wow, where did the year go?” Yep, time to start that new year’s resolution.  By now, your inbox is likely getting filled up with all the “New Year’s Resolution” emails.  …