We already received a number of questions from women struggling with the journey of trying to conquer their metabolic dysfunction and auto immune health issues, and we want you to know, this is going to be an important area of sharing for us.
It’s the core reason we began E3 Energy Evolved TM, because the vast amount of time and money it took us to beat the 5 imbalances & auto immune conditions that took over my body, is not something we feel anyone should have to go thru.
It was the single biggest challenge of our lives to beat together, & the most defining — as it changed the course of our lives forever, professionally & financially.
Instead of letting all the “I don’t know’s” from doctors beat us, we got angry and fought back, and literally traveled 3000 miles across the US to a practitioner who supported Olympic athletes, learned from his expertise, and then began my healing journey back for 1.5 years of aggressive, comprehensive changes in nutrition, environment, lifestyle, stress management, and energy use, which we learned as I returned to school to learn more about the art and science of holistic nutrition.
Which brings me to our first tip: the biggest mistake we see people making, whether you’re an athlete in metabolic dysfunction, or a person with a health imbalance you’re working towards finding successful healing on naturally, is you’re trying to point the finger at ONE thing, and it keeps you stuck.
This outdated mindset in medicine that, if you have a health or metabolic imbalance, there is one thing causing it, and you need to pursue test after test, to identify that one thing is ridiculously outright incorrect. While there may have been one thing that initiated your health problems, it’s usually actually a combination of many causes, which becomes a health issue, which then becomes a variety of a few health imbalances that need to be addressed, not one.
It keeps you in a health cycle of stuck & sick if you go in circles looking for the only one thing, convinced you will find it, when you’re missing the human body truth that actually your health & metabolic imbalance is caused by more than one thing, and often it’s MANY things out of balance that need to change.
A core reason we successfully beat five auto immune/metabolic imbalances naturally at once in such an effective, definitive way, is we accepted that the body is a comprehensive, connected unit of multiple integrated systems that effect each other & work together.
When one is weak, the next one compensates. Recognize that the human body is a sum of integrated systems all supporting each other, and acting together in very intricate ways at all times.
It’s the exact same concept as in strength & muscle development; your body addresses growth in healing in the same manner.
As you sit there getting no answers, or looking for that ONE thing, all you’re doing is allowing ONE more system to get weaker & fail, so it has to defer to the next one.
Please don’t misread our words or intention. We are not saying assessment isn’t a relative and importance process, we’re saying let go of the mindset
that you will find the one answer, and everyone with your health problem is suffering from this same one issue, and there is one solution that will meet that need for everyone. This is not how the human body works.
Instead, accept that there are typically MANY imbalances going on internally.
Accept that you may NEVER identify ALL the causes.
Accept that MANY change
s need to happen in your life to create natural healing in how you may be or may not have learned yet to support your body f
or better health, energy and metabolic function.
In your lifestyle, your stress management, your nutrition, your energy use, and your environment.
There is more to learn when it comes to integrative health of the human body. There is no way around this truth. Until you accept this part of your journey, metabolic and health imbalance may always be a part of your human body experience.
Your NEW Body Mindset:
If my body has gotten to a point that it is talking to me through imbalance enough where I am suffering, than it’s past the point of being “1 cause”.
I need to accept that there are multiple areas I need to learn, change & grow in how I’m caring for my body, & I accept the responsibility of what my body is asking me for help with.
Share below if you are experiencing some of these health imbalances, how long you’ve been experiencing them, & what shifts positive or negative you have noticed about your life, health & energy since they came on.
Author: Heather Dubé, HHC, AADP, ACSM CWC, NASM CPT, NC Cand. & BA Psychology, is a Functional Nutrition Practitioner, US National-Level Natural NPC Figure Bodybuilding Competitor & Contributing Expert Magazine Writer with 24 years experience, and Co-Founder of the e3 Energy Evolved™ System.
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