Sure, just getting more daily vegetable intake is a step in the right direction, but not all vegetables are equal in the game of improved natural fat loss, energy, & metabolic health where the human body is concerned.
When you make choices that improve numerous areas of metabolic function you engage ALL of your fat natural fat loss & energy potential to live leaner, vs. just engaging 1 or 2.
If you can get a leaner body naturally AND better health, why not? Damian’s 40 shortly & his lean healthy muscular conditioning is exceptional visual proof of working these principles.
Functional nutrition is one of the key tenets of enhanced natural fat loss.
Choose daily vegetables that improve immune function, toxin removal, gut bacteria, pH, digestion & hormonal balance. Some examples would be sea veg, brussels, collards or mustard greens.
Which new vegetable above will you commit to try this week?
(Share your post below)
Author: Heather Dubé, HHC, AADP, ACSM CWC, NASM CPT, NC Cand. & BA Psychology, is a Functional Nutrition Practitioner, US National-Level Natural NPC Figure Bodybuilding Competitor & Contributing Expert Magazine Writer with 24 years experience, and Co-Founder of the e3 Energy Evolved™ System.
Copyright © 2012 – 2016 e3 Energy Evolved, LLC, All Rights Reserved.
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Heather Dubé
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Comments 11
Hi! Do you use Twitter? I’d like to follow you if that would be ok. I’m undoubtedly enjoying your blog and look forward to new posts.
Author
Thanks for your feedback, we appreciate it. Yes we’re on twitter.com/e3energyevolved — let us know so we can follow back :)
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Greetings from Los angeles! I’m bored at work so I decided to browse your site on my iphone during lunch break. I enjoy the info you provide here and can’t wait to take a look when I get home.
I’m surprised at how quick your blog loaded on my phone .. I’m not even using WIFI,
just 3G .. Anyways, fantastic blog!
Author
Glad you found us. Thanks for the feedback!
Really helpful information in your blog..will be looking forward to each Tuesday!
Author
Thanks, Beverlee – Glad you’re here :)
Well…just possibly I’ll give collards a shot.
Author
Awesome — way to go for stretching out of your nutrition comfort zone. :)
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