paleo, nutrition, gluten-free, gluten, diets, thyroid health, thyroid disease, hashimoto's

It’s Never as Simple as Going Paleo or Gluten-Free


We see so many women who are being held back from experiencing more thyroid healing naturally, because their minds are still seeing the journey all wrong.

Restoring thyroid wellness and metabolic function will never be as simple as “going paleo or gluten-free.” It will never be as simple as making a few nutrition changes here and there.

That is just not powerful enough to lift our bodies up and through the level of restoration they’re looking for.

They want the path to be as simple as just making a few food changes, but not so involved that it will infringe upon their lifestyle or way of living. It has to be “comfortable” in terms of time and money, but when has “comfortable” ever yielded life-changing results? Not once in your life.

And, the truth is, as a woman in my 30s who successfully healed her Hashimoto’s, drug and synthroid-free, to return to compete as a US National Level natural athlete in just over 2 years’ time, I would have never created that level of results for myself if I viewed my healing journey that way.

I’m a warrior spirit and when I decide I want something in my life, I SHOW UP and I show up with undeniable force, focus and determination. I go after it unapologetically with every cell in my being, all my energy and effort. I remove people in my path who try to stop me or hold me back from my goal. I align my daily mindset, my words, and my actions with my intentions. I tell the universe what I EXPECT of myself as a powerful natural-born creator by design.

I don’t toe-dip, I don’t half-ass, I don’t “say” I want something, but fail to mirror my words with aligned choices in where I put my time, energy or money [all forms of energy that tell the universe what we desire for our lives] and then go complain to the rest of the world or on “support forums” with other women about the results I didn’t apply myself to learn and earn over a long, dedicated, committed, invested period of time, or go out to have drinks with my girlfriends instead since it’s easier than serving my body in restoration when it’s begging me for help based on my thyroid and fatigue imbalances.

To successfully beat my Hashimoto’s disease, chronic fatigue syndrome, auto immune illness, candida, pancreas toxicity and partial Lupus, I had to FIRST decide to show up “ALL IN” in every single area of my life to make my thyroid healing #1 above all else BEFORE I received the gift of transformation, and not the other way around.

And, the truth is, no other women will ever receive that same level of powerful transformation I did as well until they show up as “all in”, too.

It’s a universal mind, body and spirit truth, and a key part of teaching our members new ways of human body thinking, being and habits in our private distance E3 Energy Evolved programs. We hold our members feet-to-the-fire to show up “all in”, because THAT is what earns the gift of what it means to live a completely disease-free, vibrantly well lifetime.

 

Author: Heather Dubé, HHC, AADP, ACSM CWC, NASM CPT, NC Cand. & BA Psychology, is a Functional Nutrition Practitioner, US National-Level Natural NPC Figure Bodybuilding Competitor & Contributing Expert Magazine Writer with 24 years experience, and Co-Founder of the e3 Energy Evolved™ System.

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Damian Dubé

Functional Medicine & Functional Nutrition Practitioner at e3 Energy Evolved
Damian Dubé, BS, FMP, CNC, FDN-P, CES, CPT is a Functional Medicine Practitioner, Certified Nutritional Consultant, Functional Diagnostic Nutrition Practitioner, Corrective Exercise Specialist, Certified Personal Trainer, NPC Bodybuilding Athlete & Expert Magazine Writer with 30 years of experience.
Damian Dubé

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