Dear 2013, You have no idea how long we’ve waited for you. I am overwhelmed to tears knowing you are finally here. Tears of overwhelm, tears of utter exhaustion, tears of joy, tears of peace, tears of pleasure, tears of gratitude for what’s to come in 2013, and the opportunity to give back greatly to others, tears of finally being …
Why You Should Stop Striving To Be “Fit”
One of the greatest gifts of human body learning we received from our years of work to correct my fatigue & Hashimoto’s Disease naturally & drug-free (not even synthroid) through natural energy creation strategies, was a greater understanding of the human body and the realization that being fit simply does not equate to being well. For years my husband and …
How Your Lack of Rest & Recovery is Blocking You From Better Fat Loss & Health
One of the issues making people struggle with fat loss, improved healing and metabolic health imbalances, is lack of integrating recovery more effectively into your lifestyle & fitness approach, or program design. Living a lifestyle of constant, endless stress, OR over training your body in a state of constant stress, actually can keep you from living a fat loss & …
The 1st Reason You’re Stuck In a State of Metabolic or Auto Immune Health Problems
We already received a number of questions from women struggling with the journey of trying to conquer their metabolic dysfunction and auto immune health issues, and we want you to know, this is going to be an important area of sharing for us. It’s the core reason we began E3 Energy Evolved TM, because the vast amount of time and …
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