Below you'll find a list of all posts that have been categorized as “Thyroid”
While eating breakfast the other morning, I was watching the local Fox morning show. They regularly feature a doctor from the Fox Medical Team, providing their viewers with “medical research” and “recommendations.” Because it was the first Monday of the new year, the topic was “New Year’s Resolutions,” and how to lose weight post-holiday. The featured doctor started by saying …
Do you suspect you may be suffering from Leaky Gut, or have you been diagnosed with this syndrome? If the answer to either question is yes, then you likely do. In fact, if you feel unwell often, then the chances are, you have an overly permeable intestinal tract. After all, the gut is the “gateway to good health”. It’s all …
Another spirit freed to be who she was naturally designed to be…. Her own e3 Restore Program. Here is a lovely gratitude note from our e3 Restore Member Heather O. sharing her story and results from working under our direction on her custom e3 Restore Program we designed for her unique bodies natural restoration needs. “Besides my weight gain over …
Coffee. A go-to favorite morning routine or to warm your body on chilly winter and fall day. Not to mention, with fall here the Pumpkin Spice movement is well underway! So that leads me to this question..are you one of the 150 million Americans who drinks coffee? I’m not going to lie, I enjoy a nice cup of organic …
Have you been told that your thyroid lab results look normal, yet you still have symptoms of hypothyroidism like fatigue, digestive issues, depression, unexplained weight gain, loss of hair, cold hands & feet, etc.? Do you have a feeling that something is being missed or overlooked? Well, you’re probably right, and definitely not alone. Just moments ago, I ended a …
Do you suffer from hypothyroidism? What about fatigue, depression, anxiety, irritability, cold hands and feet, unexplained weight gain, hypoglycemia or infertility? If you answered yes, you’re one of hundreds of millions of people that do, and a deficiency in iodine might be the reason. Iodine is a slightly acid forming mineral, sometimes referred to as the “thyroid” mineral. Although 80% …
I’m just going to say this authentically, because it’s been on my mind a lot lately. There are a lot of options for women to work on their wellness out there when I look around our industry, and there are a lot of different philosophies. And, that’s okay – because not every path to results or transformation is a good …
Spring time is well underway. With spring time comes flowers blooming, nicer weather, birds, butterflies and bees. It is one of my favorite seasons as new life blooms and beauty is brought to life and reminds me of God’s beautiful creation! Around 25 years ago, I had heard that according to the laws of physics, bumblebees cannot fly, but because they’re …
Next to oxygen, water is the most essential substance for human life. This should not be surprising since over 70% of the earth’s surface is covered by water, and near the same percentage of the human body is comprised of it. How much water do you drink per day? Not coffee or juice, but plain water. Ideally, that number should be …
