Below you'll find a list of all posts that have been categorized as “Spirituality”
We have become a world of human beings that don’t know who we are anymore or our own personal identity unless we have an illness, addiction or dis-ease to attach to our name. We are deathly subconsciously afraid of NOT living with a label. We are decades removed from what the well, balanced experience of the human mind and body …
We are so excited to share with our community that I was recently featured in Nardia Normans Episode 6 of the W.O.W Collective Podcast! I spoke as one half of mine and Damian’s dynamic husband and wife e3 Energy Evolved duo. I must say I LOVE this interview!! Throughout the interview I combine science with spirituality – Nardia and I …
Sometimes the universe takes you places you never planned to go, but your heart finds a peace there you never expected, and you fall in love anyway. In 2009, while still working on my natural thyroid & autoimmune illness restoration, we were forced to leave California to find work for Damian & landed here in Arizona together, not by choice …
“To have and to hold from this day forward, for better or for worse, for richer, for poorer, in sickness and in health, to love and to cherish; from this day forward until death do us part.” These were the vows Heather and I took over eight years ago when we united in marriage. “In sickness and in health” stand …
We women particularly struggle with this mind battle and let it halt our progress when we’re trying to take care of ourselves or our own health and body goals. Here are 6 Tips That Stop Your Mind from Bullying Your Body.
May 1st, 2014 was my 6 year anniversary in my turning point “back to good” in my body from my Hashimoto’s disease, chronic fatigue syndrome & auto immune illness. It’s been on my calendar since because it’s such a significant day to me & will be for the rest of my life.It was a day of awakening & seeing my …
Dear society, advertising campaigns, mass media, and evolving mental perspectives that are really teaching inaccurate belief systems and failing people sadly, …let’s get clear on use of the term “I deserve” …we deserve what we work for and earn for ourselves. This is what was taught in my gen and those before and it worked out quite well. We don’t …
There are more aspects to creating health energetically in the human body than just movement and nutrition. Are you living with integrity? You could be consuming an amazing nutrient-dense food profile, and still not absorbing the nutrients properly in the gut if you’re stressed, if you’re moving too much or multi-tasking while you’re eating, if you’re not masticating your food …
I am a total goofball for food photography! I love this behind the scenes shot from a food photography shoot for Experience Life Magazine. [see picture below] When I worked in the agriculture business managing an US national nutrition marketing in-store consumer education program on fruit and vegetable consumption, I would handle food photography shoots for recipe cards and other consumer marketing …
Lets be honest, it’s not the same in a woman’s body as a mans, it’s just not and it never will be. As women we are simply built to be and function differently as a human body. I have an amazing husband who supports me 200% in my goals and motivates me to no end with his example of natural …
