Below you'll find a list of all posts that have been categorized as “Science”
Do you suspect you may be suffering from Leaky Gut, or have you been diagnosed with this syndrome? If the answer to either question is yes, then you likely do. In fact, if you feel unwell often, then the chances are, you have an overly permeable intestinal tract. After all, the gut is the “gateway to good health”. It’s all …
Another spirit freed to be who she was naturally designed to be…. Her own e3 Restore Program. Here is a lovely gratitude note from our e3 Restore Member Heather O. sharing her story and results from working under our direction on her custom e3 Restore Program we designed for her unique bodies natural restoration needs. “Besides my weight gain over …
Coffee. A go-to favorite morning routine or to warm your body on chilly winter and fall day. Not to mention, with fall here the Pumpkin Spice movement is well underway! So that leads me to this question..are you one of the 150 million Americans who drinks coffee? I’m not going to lie, I enjoy a nice cup of organic …
Have you been told that your thyroid lab results look normal, yet you still have symptoms of hypothyroidism like fatigue, digestive issues, depression, unexplained weight gain, loss of hair, cold hands & feet, etc.? Do you have a feeling that something is being missed or overlooked? Well, you’re probably right, and definitely not alone. Just moments ago, I ended a …
“To have and to hold from this day forward, for better or for worse, for richer, for poorer, in sickness and in health, to love and to cherish; from this day forward until death do us part.” These were the vows Heather and I took over eight years ago when we united in marriage. “In sickness and in health” stand …
Please ask yourself this question, “Do any of the below describe me?” I’m constantly tired, regardless of how much sleep I get. I feel like I have to push myself through life. I have no energy to engage in family life, relationships, work, or life in general. I no longer have the motivation to workout, and/or I feel terrible …
An estimated 27 million Americans alone have thyroid disease. An additional 13 million are undiagnosed or misdiagnosed, and those numbers are on the rise. Chances are, one out of five people you know have some sort of thyroid disease, are you one of them? The thyroid is a butterfly shaped gland sitting just above the trachea in the throat. Three …
Everywhere I turn, I run into a woman who has a thyroid issue. Are you that woman? Are you the one who goes to your medical doctor who runs a thyroid panel and says you’re either “within range” with her numbers, or you’re hypothyroid. The doctor then proceeds to prescribe you Synthroid or another synthetic thyroid medication. Heck, you may …
I guarantee that in most cases, the answer to the question above is a resounding “YES!” If you feel like awful, and your doctor tells you that your test results are “normal,” and/or suggests you will feel better by taking these medications, then he/she is likely missing something. He/she is likely missing that you are hypothyroidal. A perfect example is …
We see so many women who are being held back from experiencing more thyroid healing naturally, because their minds are still seeing the journey all wrong. Restoring thyroid wellness and metabolic function will never be as simple as “going paleo or gluten-free.” It will never be as simple as making a few nutrition changes here and there. That is just …
