Less Fitness Means More Fat Loss

Less Fitness Means More Fat Loss

Aren’t we funny how we assume if we’re not getting the natural fat loss results we want, we must not be doing enough fitness, so we’ll just do more? And when the fat loss results still don’t come, we get frustrated and move from “I’ll do more” to “why I am bothering” & stop altogether, stumping our ability to progress. Where …

How To Do Raw Foods for Fat Loss, Fitness & Energy

How To Do Raw Foods for Fat Loss, Fitness & Energy

COPYRIGHT NOTICE:   This is an article written by Heather Dube’ for On Fitness magazine May/June 2012 issue  Clean Nutrition Report sold at Barnes N Noble & Whole Foods Market retailers worldwide. It cannot be reproduced, copied or reused without express written permission of the author & publication. Back issues are available for purchase on the On Fitness magazine website. A …

Sleep Hydration Tip to Improve Detoxification

Sleep Hydration Tip to Improve Detoxification

An e3 Energy Evolved™ “Extra Edge” Fat Loss Tip straight from our camp. Ever thought of your pre-bed and morning hydration as potential game-changers to help you improve your metabolic health or fat loss? Try drinking a 16 oz glass of filtered water as soon as you wake up and another 16 oz glass just prior to bed. Water should …