Below you'll find a list of all posts that have been categorized as “Autoimmune”
Honest moment rant about something that upsets us for others with the growth of online social media over the past few years. In 2007 when I was extremely sick with metabolic damage – Hashimoto’s disease, adrenal fatigue, auto immune illness – fighting to figure out what was going on with my health with all the wrong answers and misdiagnosis from doctors, there was …
Dear 2013, You have no idea how long we’ve waited for you. I am overwhelmed to tears knowing you are finally here. Tears of overwhelm, tears of utter exhaustion, tears of joy, tears of peace, tears of pleasure, tears of gratitude for what’s to come in 2013, and the opportunity to give back greatly to others, tears of finally being …
Lets be honest, it’s not the same in a woman’s body as a mans, it’s just not and it never will be. As women we are simply built to be and function differently as a human body. I have an amazing husband who supports me 200% in my goals and motivates me to no end with his example of natural …
Recovery (sleep, naps & rest activity) improves not just human body, but brain function. How we use our energy throughout our day carries over to our cognition, motivation, focus, creativity & mood. “What do Winston Churchill, Thomas Edison, Salvador Dali, and John F. Kennedy all have in common? All of them were brilliant thinkers and leaders, and all of them …
One of the greatest gifts of human body learning we received from our years of work to correct my fatigue & Hashimoto’s Disease naturally & drug-free (not even synthroid) through natural energy creation strategies, was a greater understanding of the human body and the realization that being fit simply does not equate to being well. For years my husband and …
Toxicology, …the study of adverse effects of chemicals on the human body organism. Get to know this word if you truly want excellent health, improved metabolism, year round fat loss, and balanced health with no health issues. The vast amount of toxins your environment, house products, & beauty products bombard your body organism with, ramp up its toxic load to overbearing levels, weighing down …
One of the issues making people struggle with fat loss, improved healing and metabolic health imbalances, is lack of integrating recovery more effectively into your lifestyle & fitness approach, or program design. Living a lifestyle of constant, endless stress, OR over training your body in a state of constant stress, actually can keep you from living a fat loss & …
We already received a number of questions from women struggling with the journey of trying to conquer their metabolic dysfunction and auto immune health issues, and we want you to know, this is going to be an important area of sharing for us. It’s the core reason we began E3 Energy Evolved TM, because the vast amount of time and …
Contrary to the unfortunate popular belief still, a fat loss lifestyle includes fat intake, and a very quality fat macro- nutrient profile, that most are not yet accessing, nor in the amounts that are truly what their body needs daily. When we give the body the proper natural fat sources in the right amounts at the right times, lean body magic …
Sure, just getting more daily vegetable intake is a step in the right direction, but not all vegetables are equal in the game of improved natural fat loss, energy, & metabolic health where the human body is concerned. When you make choices that improve numerous areas of metabolic function you engage ALL of your fat natural fat loss & energy potential …
