autoimmune, autoimmune illness, autoimmune disease, metabolic health, thyroid health, thyroid disease, hashimoto's disease, hashimoto's thyroiditis, fatigue, chronic fatigue

The 1st Reason You’re Stuck In a State of Metabolic or Auto Immune Health Problems

We already received a number of questions from women struggling with the journey of trying to conquer their metabolic dysfunction and auto immune health issues, and we want you to know, this is going to be an important area of sharing for us. It’s the core reason we began E3 Energy Evolved TM, because the vast amount of time and …

hydration, water, detoxification, detox, sleep, natural wellness, metabolism, metabolic health, nutrition, functional nutritionist

Sleep Hydration Tip to Improve Detoxification

An e3 Energy Evolved™ “Extra Edge” Fat Loss Tip straight from our camp. Ever thought of your pre-bed and morning hydration as potential game-changers to help you improve your metabolic health or fat loss? Try drinking a 16 oz glass of filtered water as soon as you wake up and another 16 oz glass just prior to bed. Water should …

coconut oil, palm oil, fat, fat loss, metabolism, wellness, nutrition, functional nutritionist

Coconut & Palm Oils: Great Fats for Improved Recovery, Metabolism & Fat Loss

  Contrary to the unfortunate popular belief still, a fat loss lifestyle includes fat intake, and a very quality fat macro- nutrient profile, that most are not yet accessing, nor in the amounts that are truly what their body needs daily. When we give the body the proper natural fat sources in the right amounts at the right times, lean body …

nutrition, vegetables, pH, alkaline diet, plant-based diet, functional nutrition, metabolism, fat loss, metabolic health functional nutritionist

Choosing Vegetables For Fat Loss & Metabolic Health

  Sure, just getting more daily vegetable intake is a step in the right direction, but not all vegetables are equal in the game of improved natural fat loss, energy, & metabolic health where the human body is concerned. When you make choices that improve numerous areas of metabolic function you engage ALL of your fat natural fat loss & energy …