Hi Heather, Pardon the sacred space + silence. :) I’ve been in deep study, meditation, and yoga practice. I’ve recently enjoyed a beautiful week completely offline for a business trip in my joy, expanding my Energy Medicine and yoga studies, collaborating with beautiful beings & one of my spiritual mentors. Coming back to the office and logging back in, its so …
Seek “spiritual medicine”. Divinity is in everything. My Father’s birthday is on 8/10 during Lion’s gate portal. My Step-Father who I grew up with left his body on 8/10 9 yrs ago during Lion’s Gate Portal astrologically. ⚡ Despite the grief of losing him when I was 35, there is so much divinity in the timing. He was a deeply …
My Sag Rising reading yesterday was “I trust myself to lead from a place of Love” …time to reconnect .. how perfect as I pack today to leave tomorrow on an “off the grid” retreat into nature, silence and further Energy Medicine study with my spiritual family to magnify the vibration of love. I won’t be “connected” to tech for …
This is a spiritual reflection on the way life in the U.S. has shifted over the past 4.5 decades. People simply are not thinking holistically big enough yet, which is typically the case in all things. In our history, our morality and our value for human life has always been something we’ve found through knowing our spiritual source that gifted …
Many think of the new year as a time to begin again. But Mother Earth gives us four spectacular chances for balance and renewal: one each season. The autumnal equinox brings with it a time of transition; this time is for quieting the senses, balancing the mind and body, and turning inward to prepare for a season of reflection that …
I wanted to celebrate our new patient’s immediate restoration results! In just two weeks, Kristal has experienced seven pounds of weight loss while resting (no movement or exercise), and working on fatigue reversal, appetite restoration, and digestion correction. Many things to to celebrate. She came to us as an airline stewardess with: Constant fatigue Inability to regulate energy or digestion …
This past weekend I took one full Sunday off and completely rested. I didn’t think about work, I didn’t look at work, I didn’t open or respond to emails, customers, my team or partners. I watched three movies, napped with our dogs, and got a glitter blue pedicure plus a greens drink at Nekter Juice Bar and sat relaxing by myself in silence. I …
Even people living a “healthy” lifestyle sometimes struggle to feel their best, those feeling of imbalances. Pam came to e3 Energy Evolved as an avid Cross-Fitter and healthy eater, but something didn’t feel right. She listened to her body and knew she wanted to do something about it. Pam came to e3 Energy Evolved feeling bloated, with extreme anxiety and stress, …
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In this video, we talk with Ben Brown of BSL Nutrition about our unique approach to individualized healing and metabolic health enhancement. How to Reclaim your Metabolism and Finally Lose Weight? What You’ll Learn In This Interview (1 hour) Hear about Heather’s experience of suffering from Hashimoto’s disease and how her natural healing journey was the catalyst for the e3 …
A blaring alarm wakes us early – always too early. We hurry through the morning getting ready for work or getting kids ready for school. Our days are filled with meetings, supervisors and coworkers needing project tasks done, all of this with the undercurrent of emails, texts and endless sitting at a desk before a screen. Then after an already …
