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What Napping & Fat Loss Have In Common

Recovery (sleep, naps & rest activity) improves not just human body, but...

12th Dec
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Less Fitness Means More Fat Loss

Aren’t we funny how we assume if we’re not getting the natural...

29th Nov
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Sharing some Thanks-giving perspective

We don’t usually express personal sentiments on our E3 Energy Evolved website, but we...

22nd Nov
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3 Steps To Build Better Body Intuition

As I turn 39 in a week or so, I find my...

17th Nov
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Why you shouldn’t be going from competition to competition

Experiencing your best health and body also means growing and using your...

13th Nov
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Why Natural Energy Is The Solution To Results

The process of learning to master your energy is critical to how...

12th Nov
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Why You Should Stop Striving To Be “Fit”

One of the greatest gifts of human body learning we received from...

15th Oct
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Why Your Energy In & Out Balance Matters

So, as I’ve been sharing with you all, the stress of some...

02nd Oct
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The Secret Triggers Keeping You Fat And Sick

Toxicology… the study of adverse effects of chemicals on the human body...

27th Sep
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[VIDEO] Creative Ways to Save on Organic Foods

So one thing we’re doing right now to really hunker down and...

26th Sep
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How To Do Raw Foods for Optimal Fat Loss, Fitness & Energy

COPYRIGHT NOTICE:   This is an article written by Heather Dube’ for On...

20th Aug
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3 Ways Calorie, Fat & Sugar-Free Foods Sabotage Your Best Health & Body

As a functional nutrition practitioner who competes as a natural women’s figure...

13th Aug
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What You Need to Know About “Nutritionist” Titling in the Fitness Industry & Why

One of our 5 core E3 Energy Evolved TM values is education....

26th Jul
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How Your Lack of Rest & Recovery is Blocking You From Better Fat Loss & Health

One of the issues making people struggle with fat loss, improved healing...

19th Jul
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The 1st Reason You’re Stuck In a State of Metabolic or Auto Immune Health Problems

We already received a number of questions from women struggling with the...

16th Jul
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