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What Napping & Fat Loss Have In Common

Recovery (sleep, naps & rest activity) improves not just human body, but...

12th Dec

Less Fitness Means More Fat Loss

Aren’t we funny how we assume if we’re not getting the natural...

29th Nov

Sharing some Thanks-giving perspective

We don’t usually express personal sentiments on our E3 Energy Evolved website, but we...

22nd Nov

3 Steps To Build Better Body Intuition

As I turn 39 in a week or so, I find my...

17th Nov

Why you shouldn’t be going from competition to competition

Experiencing your best health and body also means growing and using your...

13th Nov

Why Natural Energy Is The Solution To Results

The process of learning to master your energy is critical to how...

12th Nov

Why You Should Stop Striving To Be “Fit”

One of the greatest gifts of human body learning we received from...

15th Oct

Why Your Energy In & Out Balance Matters

So, as I’ve been sharing with you all, the stress of some...

02nd Oct

The Secret Triggers Keeping You Fat And Sick

Toxicology… the study of adverse effects of chemicals on the human body...

27th Sep

[VIDEO] Creative Ways to Save on Organic Foods

So one thing we’re doing right now to really hunker down and...

26th Sep

How To Do Raw Foods for Optimal Fat Loss, Fitness & Energy

COPYRIGHT NOTICE:   This is an article written by Heather Dube’ for On...

20th Aug

3 Ways Calorie, Fat & Sugar-Free Foods Sabotage Your Best Health & Body

As a functional nutrition practitioner who competes as a natural women’s figure...

13th Aug

What You Need to Know About “Nutritionist” Titling in the Fitness Industry & Why

One of our 5 core E3 Energy Evolved TM values is education....

26th Jul

How Your Lack of Rest & Recovery is Blocking You From Better Fat Loss & Health

One of the issues making people struggle with fat loss, improved healing...

19th Jul

The 1st Reason You’re Stuck In a State of Metabolic or Auto Immune Health Problems

We already received a number of questions from women struggling with the...

16th Jul