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[PODCAST] Nutrition & Lifestyle Tips To Overcome Weight Loss Resistance

Damian & I had the honor of being interviewed as guests by  Mike...

17th Aug

Is Too Much Fruit Bad?

For years the authorities have told us that we should be consuming...

10th Aug
fructose fruit sugar autoimmune thyroid metabolism

Why You Need To Start Taking Your Fatigue More Seriously

    Please ask yourself this question, “Do any of the below describe...

03rd Aug
Why you need to start taking your fatigue moe seriously

9 Things You Don’t Realize May Be Causing Your Thyroid Disease

An estimated 27 million Americans alone have thyroid disease.  An additional 13...

27th Jul
thyroid disease

Don’t Miss Our Free Thyroid Fat Loss Summit Online June 8th

Seven years ago coming off discovering what healed my own Hashimoto’s & autoimmune...

03rd Jun

Is Your Liver Causing your Hypothyroidism?

Everywhere I turn, I run into a woman who has a thyroid...

20th Apr
Is Your Liver Causing Your Hypothyroidism?

Is Your Doctor or Practitioner Still Missing Something?

I guarantee that in most cases, the answer to the question above...

19th Mar

It’s Never as Simple as Going Paleo or Gluten-Free

We see so many women who are being held back from experiencing...

04th Mar

Why You Shouldn’t Buy Into the Propaganda of Alkaline Water

For several years now, many in the health field have been pushing...

25th Feb
AlkalineWater (1)

“I Lost 12 Pounds in 6 Weeks with Little to No Exercise” with e3 Energy Evolved

This e3 Energy Evolved member story just came in and we want to share...

21st Feb
KACIE's e3 Energy Evolved Testimonial

6 Tips That Stop Your Mind from Bullying Your Body

We women particularly struggle with this mind battle and let it halt our progress when we’re trying to take care of ourselves or our own health and body goals. Here are 6 Tips That Stop Your Mind from Bullying Your Body.

11th Feb

The Truth About Gluten

Having grown up in an Italian family in North Jersey, nothing could...

04th Feb
The Truth About Gluten

Ayurvedic Approach to Natural Fat Loss and Energy

Ayurvedic medicine believes the answer to healing is quite simple: harness your body’s natural ability and internal power to heal itself. They believe that personal health is an evolutionary, creative process that we must be engaged in at all times to create our best health and life through balance. Ayurveda suggests that it is best to eat according to foods harvested in a respective season. It also makes suggestions on when to eat and how to eat.

28th Jan
Ayurvedic Approach to Natural Fat Loss and Energy

Diving Into The Dairy Debate: Is Dairy Good or Bad For You?

For years, our homes have been pumped full of misleading information regarding...

24th Jan
Diving into the Dairy Debate

3 Quick Lifestyle and Nutrition Tips To Boost Glutathione Naturally

A primary concept of natural healing and the human body that many...

21st Jan
Lifestyle and Nutrition Tips To Boost Glutathione Naturally