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Hypothyroidism & Hashimoto’s: Secondary Conditions

Tips for keeping your thyroid gland, the primary gland controlling metabolic rate...

06th Oct
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Why you need to know your limits for a healthy thyroid

I was supposed to be getting off a plane right now for...

06th Jun
Know Your Limits For Healthy Thyroid_e3EnergyEvolved

Gratitude on My 6 Year Healing Anniversary from Hashimotos

May 1st was my 6 year anniversary in my turning point “back...

03rd May
BeforeAfter_MD_thyroidadrenalAI_v6a

Are My Thoughts Making Me Fatigued?

I spent 2010 to fall 2011 on a progressive nutrition, training, recovery...

04th Apr
Mental fatigue e3 Energy Evolved

Understanding food elimination diets & when you need one

When our bodies are out of balance internally & need our help...

07th Dec
Understanding-Food-elimination-Diets-e3-Energy-Evolved

Could metabolic damage costs lead to bankruptcy?

Dear SERIOUSLY misinformed bodybuilding industry, Being a coach or trainer with sports...

03rd Sep
The financial costs of Metabolic Damage_e3 Energy Evolved

Why you need to lose the word “deserve” from your vocabulary

Dear society, advertising campaigns, mass media, and evolving mental perspectives that are...

16th Aug
Eliminate-The-Word-DESERVE-e3-Energy-Evolved

Lifestyle Tools

The e3 Energy Evolved Portable Nutraceutical Case On-the-go nutraceutical case. Perfect size...

14th Aug
Final Case Top Shot Comp

[VIDEO] 3 Glute & Leg Form Tips For Fat Loss

This exercise may look easy, but during a heavy legs session, TRX...

14th Aug
3-Glute-Leg-Form-Tips-e3-Energy-Evolved

Not happy with your brain? Just make a new one

  This US ski team freestyle skier Jay Panther connected with me...

02nd Aug
e3 Energy Evolved Functional Neurology_Natural Neurological Healing

5 Types Of Professionals That Reverse Metabolic Damage

Is it just us, or does anyone us find it highly ironic...

14th Jun
Five Professionals That Reverse Metabolic Damage

[VIDEO] 4 Of The Best Butt Lifting Exercises

Just a few weeks ago we were happy to be invited to...

04th Jun
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The real story is Superwoman is fat loss resistant and sick

I may take some heat for this one, but it needs to...

06th May
e3 Energy Evolved_Superwoman is Fat Loss Resistant & Sick

Are Your Life Choices Creating Vibrant Energy In Your Body?

There are more aspects to creating health energetically in the human body...

18th Apr
e3 Energy Evolved_Life Choices Vibrant Energy

Do You Know Your Bodies Fat Loss To Do List?

Not moving the needle on your weight loss?   Feel like you...

13th Mar
e3 Energy Evolved Your Bodies Fat Loss To Do List
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