A visual before and after transformation example of natural fat loss and body composition change available through our custom nutrition & fitness programming membership. Visual transformation is noticeable in this client in body composition through shape and increased musculature of the arms / deltoids, back, size of waist, glutes/butt shape, legs/quadricep size and definition, abdominals, and overall decreased body fat % for a leaner, fitter & overall stronger, healthier look.