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[Update] Our New Website is Almost Here!

If you're new to our online natural thyroid, autoimmune and metabolic health...

11th Nov
Damian Dube, Heather Dube, e3 Energy Evolved

Off thyroid medications & lost 40 lbs with no exercise in just weeks to months

Another spirit freed to be who she was naturally designed to be....

28th Oct
e3 Energy Evolved, e3 Restore, Restoration, Success Story, Case Study, Testimonial, Thyroid Wellness, Thyroid Weight Loss, Thyroid Diet, Adrenal Fatigue, Functional Nutritionist, Functional Medicine Practitioner, Functional Nutrition, Metabolism, Metabolic Health

Is your morning coffee helping your thyroid?

Coffee. A go-to favorite morning routine or to warm your body on...

06th Oct
coffee, thyroid health, thyroid, caffeine, adrenal fatigue

Why your lab results look normal but you’re still Hypothyroidal

Have you been told that your thyroid lab results look normal, yet...

23rd Sep
hypothyroid, thyroid disease, thyroid health, thyroid labs, lab results

Is a Deficiency In This Mineral Leading To Your Thyroid Disease?

Do you suffer from hypothyroidism? What about fatigue, depression, anxiety, irritability, cold...

01st Jul
thyroid disease, iodine, mineral

Stepping Into Your Power Through Choosing Transformational Healing

I’m just going to say this authentically, because it’s been on my...

03rd Jun
transformation, healing, wellness, mindset, women's health, natural health

What You Can Learn From a Bumblebee

Spring time is well underway. With spring time comes flowers blooming, nicer...

18th May
bumblebee, faith, mindset, belief, psychology, mind-body wellness, wellness, mind-body psychology

Water, How It May Improve Or Hinder Your Thyroid Restoration

Next to oxygen, water is the most essential substance for human life....

25th Mar
water, thyroid, thyroid health

Why Diets Don’t Work and What To Do

We’re approaching two months into the new year, well, I guess it’s...

24th Feb
diets, diet, nutrition, weight loss, metabolism, weight loss resistance

If Life Is a Battle, Become a Warrior

We have had a busy, busy few week coming back from Cancun. With...

22nd Feb
Heather Dubé, heatherdube, e3 Energy Evolved, self-love notes, self-love, Hashimoto's healer, Functional Nutritionist, Mind-body Psychology Practitioner, National Level Figure Athlete, hashimoto's disease, autoimmune illness, chronic fatigue syndrome

The 4 Most Common Lab Testing Pitfalls We See Blocking Thyroid Health

Is your doctor running dozens of labs, yet your thyroid is not...

20th Jan
lab testing, diagnostics, thyroid labs, misdiagnosis, thyroid disease, thyroid health, women's health

Why You Need a Plan to Achieve Your New Years Resolutions

Well, it’s that time of year again, January the start of the...

08th Jan
new years resolution, diets, nutrition, weight loss, wellness

Why You Won’t Heal Your Thyroid & Fatigue With a Few Supplements

Do you know somebody who’s taking six, eight, or ten different medications?...

08th Dec
thyroid, fatigue, thyroid disease, adrenal fatigue, chronic fatigue, supplements, clinical nutrition, functional nutrition, functional medicine, natural health

Our Greatest Disease Today: The Psychology of Sickness

We have become a world of human beings that don’t know who...

19th Nov
psychology, sickness, disease

Are Your Supplements Helping Or Hurting You?

Before Heather’s was diagnosed with Hashimoto’s, and we began to learn and...

26th Oct
thyroid, fatigue, chronic fatigue, thyroid disease, adrenal fatigue, chronic fatigue, supplements, clinical nutrition, functional nutrition, functional medicine, natural health, hashimoto's disease, functional nutritionist