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Is Your Doctor or Practitioner Still Missing Something?

I guarantee that in most cases, the answer to the question above...

19th Mar

It’s Never as Simple as Going Paleo or Gluten-Free

We see so many women who are being held back from experiencing...

04th Mar

Why You Shouldn’t Buy Into the Propaganda of Alkaline Water

For several years now, many in the health field have been pushing...

25th Feb
AlkalineWater (1)

“I Lost 12 Pounds in 6 Weeks with Little to No Exercise” with e3 Energy Evolved

This e3 Energy Evolved member story just came in and we want to share...

21st Feb
KACIE's e3 Energy Evolved Testimonial

6 Tips That Stop Your Mind from Bullying Your Body

We women particularly struggle with this mind battle and let it halt our progress when we’re trying to take care of ourselves or our own health and body goals. Here are 6 Tips That Stop Your Mind from Bullying Your Body.

11th Feb

The Truth About Gluten

Having grown up in an Italian family in North Jersey, nothing could...

04th Feb
The Truth About Gluten

Ayurvedic Approach to Natural Fat Loss and Energy

Ayurvedic medicine believes the answer to healing is quite simple: harness your body’s natural ability and internal power to heal itself. They believe that personal health is an evolutionary, creative process that we must be engaged in at all times to create our best health and life through balance. Ayurveda suggests that it is best to eat according to foods harvested in a respective season. It also makes suggestions on when to eat and how to eat.

28th Jan
Ayurvedic Approach to Natural Fat Loss and Energy

Diving Into The Dairy Debate: Is Dairy Good or Bad For You?

For years, our homes have been pumped full of misleading information regarding...

24th Jan
Diving into the Dairy Debate

3 Quick Lifestyle and Nutrition Tips To Boost Glutathione Naturally

A primary concept of natural healing and the human body that many...

21st Jan
Lifestyle and Nutrition Tips To Boost Glutathione Naturally

[VIDEO] Making Sense of Food Elimination Diets for Hashimoto’s Thyroiditis & Rheumatoid Arthritis

Our second episode of our exclusive e3 Energy Evolved “Nutrition Truth or...

16th Dec

What To Do When People Try To Sabotage Your Nutrition

I can’t tell you how many emails & comments I get from...

02nd Dec

The 3 C’s of Successful Change

Every challenge or problem I’ve successfully solved or created a new result...

16th Nov
The 3 C's of Successful Change_e3 Energy Evolved

[VIDEO] Repairing Metabolic Damage, Amenorrhea & Hormones as a Fitness Enthusiast or Athlete

It’s finally here! Our first-ever e3 Energy Evolved “Nutrition Truth or Trend”...

11th Nov

Why Not Raw?: What You Need to Know About the Raw Foods Trend

Eating raw foods is one of the biggest crazes in the nutrition...

13th Oct

Hypothyroidism & Hashimoto’s: Secondary Conditions

Tips for keeping your thyroid gland, the primary gland controlling metabolic rate...

06th Oct